Today wasn’t fun. I was put through a litany of different types of measurements. And if measurements weren’t enough or different strength tests, Ian pulled out a blast from elementary school past. I learned today that calipers are not for measuring but for torture. I was pinched so many times today. Anyhow, I will find my body fat percentage next Tuesday, but I am thinking about stopping by our local university to get a true under water test. I’ll keep you posted.
Right when I thought I was done, he looked at is watch and said “We still have 12 minutes!” Then he sent me through a series crazy workouts that kicked my butt. It was pretty dang awesome.
Sounds like fun (can you feel the sarcasm)
Anyhow, I should try and get a true body fat measurement. I’m just going by my scale. Not sure how accurate it is.