So last night Tokunbo and I went to a Yoga class that our gym offers. I have done Yoga before, specifically Bikram Yoga (yoga done in a room that is 105 temp). This was a tad bit different. My last experience with Yoga was at a location that only did Yoga, and they invested into you as a customer, last night was at our local Gym. In theory I enjoy Yoga. I would love to become more flexible. I love how you feel energized after yoga. However, I have two thoughts after last night:
- It’s really hard to practice yoga when the leader is speaking into a microphone and all you hear is mumbling. I found myself in weird positions having to look up to see what he was saying.
- Fat stomach gets in the way of stretching. At some points, it actually hurt having my stomach fold over itself 3 times over
I will continue to attend this class, and hopefully overtime my gut will become less of an issue.
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Your yoga observations totally cracked me up! I am glad you are enjoying it.