Yoga anyone?

30 01 2008

So last night Tokunbo and I went to a Yoga class that our gym offers. I have done Yoga before, specifically Bikram Yoga (yoga done in a room that is 105 temp). This was a tad bit different. My last experience with Yoga was at a location that only did Yoga, and they invested into you as a customer, last night was at our local Gym. In theory I enjoy Yoga. I would love to become more flexible. I love how you feel energized after yoga. However, I have two thoughts after last night:

  1. It’s really hard to practice yoga when the leader is speaking into a microphone and all you hear is mumbling. I found myself in weird positions having to look up to see what he was saying.
  2. Fat stomach gets in the way of stretching. At some points, it actually hurt having my stomach fold over itself 3 times over

I will continue to attend this class, and hopefully overtime my gut will become less of an issue.




One response

3 02 2008
Stacy Snow

Your yoga observations totally cracked me up! I am glad you are enjoying it.

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