What? Are you kidding me?

2 02 2008

I went to the gym 6 times this week. I ran 2 miles, 4x, I went to Yoga class twice, and I did strength training twice. Yesterday not only did I go snowshoeing, I went to the gym ran my 2 miles and did 108 crunches. I cut back on all my bad food choices and made healthy ones. All of that to gain weight?


Isn’t it odd that after seeing that I have gained weight, all I want to do is stuff my face?




6 responses

2 02 2008

Tim, you know I can attest to the amount of hard work we did this week. I think that you are being a bit hard on yourself. Just keep up the hard work. You’ll be shedding (lbs.) in no time. 🙂

2 02 2008

I totally agree with Tokunbo, you’ll be shedding lbs in no time. I sometimes go about 2 weeks with weight gains and then a big loss on the 3rd week. the key is to be consistent which you certainly are and the lbs will drop off.

2 02 2008

Throw the scale out the window.. it doesnt matter. Keep pushing.

2 02 2008

thanks everyone… and if I may give a special thanks to my wife Tokunbo. I have had a blog for two years now, and this was her first comment. Love ya babe

3 02 2008
Eric Gervase

Don’t worry about it Tim… Keep working hard. But, I can totally sympathize. Keep up the hard work.

3 02 2008
Stacy Snow

You’re changing your metabolism and that takes time. It is paying off, the results may just take a little time to see. Sadly, there is no instant gratification in getting healthy. That would be nice though. Keep it up!

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