cool running

24 02 2008

This past weekend my wife and I took a last minute trip to San Francisco. Vacations for me tend to leave any diet or working out schedule at home, however this trip was a bit different. I was much more aware of what and how much I was eating and Saturday we went on a 3 mile run through the city. It was a really cool running through San Fran. Today we set out for a 5 mile run but about a mile into it we had to turn around drenched by the rain. Overall, I think nothing was lost in going away. I ate okay, ran twice, walked everywhere, and hopefully tomorrow we will see a drop in weight.

Since we were out of town, we will be weighing in at the gym manana. Check back to see if I gained or lost.